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Holistic & integrative Medicine

Holistic and Integrative Medicine is the art and science of healing that addresses the whole person as an interdependent unit of body, mind, and spirit.

Diet and Nutrition

Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.

Mindfulness & Breathwork

Mindfulness and breathwork are part of the vegan lifestyle we speak to here on the channel believing that nutrition is only one part of the equation.

Herbal & Nutritional Medicine

Herbal medicine, also called botanical medicine or phytomedicine, refers to using a plant’s seeds, berries, roots, leaves, bark, or flowers for medicinal purposes.

Health & life coaching

Health coaching is not an evolution of life coaching; it is a different specialty. Health coaches he.

Acupunture

Acupuncture is a form of alternative medicine in which thin needles are inserted into the body. It i.