A usual, healthy response to anxiety is when you feel anxious, your heart races and you are vigilant. The body is able to recover and returns to the basic state. Nevertheless, if your adrenals are dysfunctional due to persistent exposure to stress, rise in cortisol becomes consistent and chronic leading to a Hypothalamic -Pituitary Adrenal Axis dysfunction.
Furthermore, if your adrenals are fatigued, you may experience a loss of normal circadian rhythm, which leads to insomnia, morning fatigue and tiredness, mental disturbance, weight gain, hypertension, palpitations, mood swings, anxiety and immune deregulation due to increased cortisol levels. If you are suffering from the adrenal dysfunction, the symptoms you experience are :-
There are many of you who are hooked up to coffee or sugar like stimulants to get through the entire day; such people are suffering from adrenal dysfunction.
The glands become dysfunctional which leads to the adrenal fatigue treatment and symptoms. People who have a poor lifestyle and sleeping habits suffer from adrenal fatigue.
Thus, it is very significant to begin the healing process. Timely eating, good food choices, proper relaxation, moderate physical activity and good nutritional and mineral supplements can reverse the process. People who have undergone any kind of surgery, injury or traumatic conditions are also equally prone to get affected with the adrenal fatigue.
A Holistic approach if a very effective way to approach this condition. The reason is simple, the doctors these days just treat the symptoms but forget or overlook the root cause of the problem. They are oblivion with the fact that the overall health of the patient is highly important. Holistic GP Sydney looks at appropriate ways of effectively treating the condition. For more information, feel free to contact us at www.sivannahealth.com.au